Depression is classified as a mood disorder. It can be described as feelings of sadness, loss or anger that interfere with a person’s everyday activities.

Depression goes far deeper than feeling unhappy or low for a few days.

Some people think depression is trivial rather than a genuine health condition. They are mistaken: it is a real illness with real symptoms. Depression is not a sign of weakness, nor something one can “snap out of” by “pulling oneself together”. This is why it is so important to recognise the problem in time and to begin treatment promptly.

CorSwiss arranges treatment in Switzerland, rehabilitation and the diagnosis of mental disorders, including depression, at leading premium clinics for those who value impeccable quality and service and wish to be treated in complete confidentiality.

The good news is that, with the right treatment and support, most people with depression can make a full recovery.

What Are the Signs of Depression?

Not everyone who is depressed experiences every symptom. Some people have a few symptoms, others many. The severity of symptoms varies from person to person and over time.

Depression is often accompanied by:

  • a sad, anxious mood;
  • feelings of hopelessness or pessimism;
  • feelings of guilt,
  • worthlessness or helplessness;
  • loss of interest in or pleasure from hobbies and activities that were once enjoyable, including sex,
  • reduced energy, tiredness or a sense of being “slowed down”,
  • restlessness,
  • irritability,
  • difficulty concentrating, remembering or making decisions.
  • Many people with depression have thoughts of death or suicide.

People with depression may also experience:

  • sleep disturbances (insomnia, early-morning waking or oversleeping),
  • changes in eating behaviour (changes in appetite, weight loss or gain).

Persistent physical symptoms may include headaches, digestive disorders and chronic pain.

Depression can affect anyone, even a person who appears to live in relatively ideal circumstances.

Several factors that may play a role in depression:

  • Biochemistry: differences in certain chemicals in the brain may contribute to the symptoms of depression.
  • Genetics: depression can run in families. For example, if one identical twin has depression, the other has a 70 per cent chance of developing it at some point in life.
  • Personality: people with low self-esteem, who are easily overwhelmed by stress or who are generally pessimistic are more prone to depression.
  • Environmental factors: continuous exposure to violence, neglect, abuse or poverty can make some people more vulnerable to depression.

Degrees of Severity

The most common form of depression is called major depression. It can be mild, moderate or severe, depending on how strongly the illness affects everyday life:

  • Mild: everyday life generally works, even if living feels difficult.
  • Moderate: it is difficult to cope with everyday tasks and work.
  • Severe: life changes fundamentally and everyday life feels overwhelming. Even the most basic things seem beyond reach. Eating, sleeping and working are difficult.

Persistent or chronic depression is when symptoms last for at least two years, with no more than two months free of symptoms during that time.

When Should You Seek Help?

If you suspect that you or someone close to you has depression, you should seek medical help.

Swiss clinics have experienced nurses, doctors and psychologists who will help you assess your symptoms and provide advice and treatment. If considered necessary, they will prescribe medication. You can also receive treatment from a psychologist.