Wellness as a new religion

The history of healthy living, in the packaging we are used to, began in 1959. By that time, Holbert Dunn had already worked in demographic statistics in the United States for 30 years and had drawn conclusions for himself, supported by facts, which became the basis for the movement called "wellness". Halbert Dunn was the first to articulate the basic principles of wellness to the public. Within a few years, wellness and HWL began to gain momentum, both in medical circles and among American everyday people. Halbeth Dunn and his followers John Travis, Gerhart Hettler, Donald Ardell, and others helped spread the movement.

Dunn described two different states of a healthy person:

• Good health. A state where a person is not sick with anything.
• High Level Wellness. The author describes this state as "a condition for change in which the person moves forward, rising toHigh Level Wellness. a higher potential of functioning." It is achieved through a healthy lifestyle and proper adequate rest.

In the 70s, the idea of wellness became "contagious" among Americans. In 1995, John Travis opened the first wellness center in the United States called Mill Valley.

Wellness wellness and spa resorts are now operating all over the world. Those who can afford premium vacations and love high-end service and quality choose the USA and Europe. Of European destinations for wellness tourism and rehabilitation, Switzerland remains the most popular.

Grand Resort Bad Ragaz (Grand Resort Bad Ragaz) is the best Swiss wellness resort. In May 2017, the Prime Traveller publication recognized it first in the Best Wellness Clinic category.

There are plenty of reasons for this. One of them is the 36.5° Wellbeing & Thermal Spa with thermal waters that have unique healing properties. The Grand Resort Bad Ragaz is famous for them all over the world. In 1871, the first indoor pool in Europe with thermal water was opened here; today it is called Tamina Therme.

The spa area of the resort has many saunas and is considered one of the best in Europe.

In the best Grand Resort Bad Ragaz they organize themed evenings in the saunas. Here you can immerse yourself in an unforgettable atmosphere of relaxation and completely remove yourself from the hustle and bustle of everyday life. Different methods of air circulation, aromas, music, light and special effects create a unique show with relaxing treatments, beauty masks and scrubs.

There are 8 restaurants on the territory of the resort. They serve new exquisite Swiss and European cuisine every day. One of the restaurants has a Michelin star. Gourmets have something to indulge in. The atmosphere is one of celebration and relaxation.

Special attention should be paid to the clinic, which operates at the Grand Resort Bad Ragaz. Grand Resort Bad Ragaz Grand Resort Bad Ragaz has been rehabilitating patients for many years. The therapeutic and healing thermal water from the nearby Tamina Gorge is used for patient care. Thermal waters have an excellent effect on the state of health and are indispensable for rehabilitation. Due to their physical properties, thermal waters have a beneficial effect on the heart, lungs, circulatory system, kidneys, musculoskeletal apparatus and hormones.

Thermal waters:

• reduce vascular wall tension by 30%
• increase blood flow by 30%
• improve lung ventilation
• reduce blood pressure
• improve heart function by 25%

The Grand Resort Bad Ragaz has been offering outpatient diagnosis, prevention, therapy and rehabilitation services since 1957.

The clinic is a milestone for rehabilitation treatment in Switzerland: the renovated, modern Bad Ragaz clinic offers patients a unique combination of first-class inpatient rehabilitation and exclusive five-star care.

Health is the most valuable asset. Restoring and maintaining health is the main goal of wellness resorts. Why not start professing your love for yourself and your health right now?