{"id":22424,"date":"2021-12-10T15:34:06","date_gmt":"2021-12-10T15:34:06","guid":{"rendered":"https:\/\/corswiss.ch\/?p=22424"},"modified":"2021-12-10T15:34:31","modified_gmt":"2021-12-10T15:34:31","slug":"%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%80%d0%bf%d0%bf-%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%b8-%d1%81%d0%b8%d0%bc%d0%bf%d1%82%d0%be%d0%bc%d1%8b","status":"publish","type":"post","link":"https:\/\/corswiss.ch\/en\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%80%d0%bf%d0%bf-%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%b8-%d1%81%d0%b8%d0%bc%d0%bf%d1%82%d0%be%d0%bc%d1%8b\/","title":{"rendered":"What is an eating disorder? Causes and Symptoms"},"content":{"rendered":"<h4><span style=\"font-weight: 400;\">Eating disorders (EDs) are serious mental illnesses that can have serious consequences for a person's health and well-being. EDs are often associated with unhealthy attitudes towards food, body, and weight.<\/span><\/h4>\n<h4><span style=\"font-weight: 400;\">Anyone can have an eating disorder. But most often EBs occurs in women, especially girls 13-18 years old, athletes, ballerinas.<\/span><\/h4>\n<h4><strong>The exact causes of EDs are not fully understood, but they are thought to be due to a combination of factors, including:<\/strong><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Chronic dieting despite an unhealthy weight<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Frequent weight fluctuations<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Preoccupation with counting calories and fat in food<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Use of ritualized eating patterns, such as cutting food into small pieces, eating alone<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Obsession with food, recipes, or cooking. A person may cook elaborate meals for others but refuse to eat with them<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Depression or apathy<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Avoidance of social situations with family and friends<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Alternation between periods of binge eating and fasting<\/span><\/h4>\n<\/li>\n<\/ul>\n<h3><b>Most Common Types of Eating Disorders<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Anorexia nervosa is a psychopathological fear of obesity and flabby figure that becomes an obsessive idea. Weight becomes below the physiological norm, and concomitant diseases appear: hormonal, metabolic, and functional disorders of organs.<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Bulimia nervosa is a disorder characterized by compulsive overeating and severe anxiety associated with weight control. Patients develop their own eating and bingeing style: when vomiting occurs after eating or when laxatives and diuretics are used. Bulimia often occurs in patients after anorexia has gone into remission.<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Binge eating disorder is a disorder that manifests itself in overeating. People eat large amounts of food without feeling hungry, during severe stress or simply for a short time. Episodes are accompanied by feelings of guilt, loneliness, shame, and self-loathing.<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">It is difficult to name the exact causes of eating disorders, but most often it is psychological trauma or a genetic predisposition. Disappointment can also be caused by peer pressure.<\/span><\/h4>\n<h4><span style=\"font-weight: 400;\">Personalized treatment is used to address many of the issues that men and women face in restoring their health and well-being.&nbsp;<\/span><\/h4>\n<h4><span style=\"font-weight: 400;\">Typically, eating disorder treatment is supervised by one or more specialists (psychologist, neurologist, etc.):<\/span><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Medical care: The biggest challenge in treating eating disorders is addressing the health problems that can be caused by an eating disorder;<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Nutrition: To restore and stabilize a healthy weight, normalize eating habits, and develop an individualized meal plan;<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Psychotherapy: Various forms of psychotherapy (individual, family, or group) can help in treating the underlying causes of eating disorders. It can help the patient cope with traumatic life events and learn to express their emotions correctly, communicate, and maintain healthy relationships with others;<\/span><\/h4>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h4><span style=\"font-weight: 400;\">Medication: Some medications can be very effective in treating symptoms of depression or anxiety that can occur with eating disorders.<\/span><\/h4>\n<\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">Eating disorders are a mental disorder that may not immediately affect the physical body. You just need to be more attentive to your loved ones and yourself. In the early stages, therapy with a psychologist helps, if everything is launched - a psychotherapist. It is very important not to leave the sick without supervision.<\/span><\/h4>","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f (\u0420\u041f\u041f) &#8212; \u044d\u0442\u043e \u0433\u0440\u0443\u043f\u043f\u0430 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u0432 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0438\u043b\u0438 \u0441\u043c\u0435\u043d\u044f\u0442\u044c \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0430 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0436\u0438\u0437\u043d\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0423 \u043b\u044e\u0431\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f. \u041d\u043e \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0420\u041f\u041f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u0435\u0432\u043e\u0447\u0435\u043a 13-18 \u043b\u0435\u0442, \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u0431\u0430\u043b\u0435\u0440\u0438\u043d. \u041c\u0443\u0436\u0447\u0438\u043d\u0430 \u0438\u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0441 [&hellip;]<\/p>","protected":false},"author":9,"featured_media":22425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,47,95],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0420\u041f\u041f? 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